Mozzarella Sticks with Red Pepper Sauce

Mozzarella Sticks with Red Pepper Sauce
Mozzarella Sticks with Red Pepper Sauce
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    Mozzarella Sticks dipped in a red pepper pasta sauce

    Ingredients

    • 2 red bell peppers
    • 2-3 Tbsp olive oil
    • 1/4 red onion, finely chopped
    • 3 cloves garlic, finely chopped
    • 1 tsp each Sea salt and ground black pepper
    • 1/2 – 3/4 cups Coconut Milk
    • 1 tsp red pepper flake
    • 1/4 cup Parmesan cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 1752 % Daily Value *
    • Total Fat: 86 g 132.48%
    • Saturated Fat: 28 g 138.08%
    • Trans Fat: 2 g %
    • Cholesterol: 2 mg 0.75%
    • Sodium: 1958 mg 81.59%
    • Calcium: 3853 mg 385.27%
    • Potassium: 6283 mg 179.51%
    • Magnesium: 0 mg 0%
    • Iron: 70 mg 386.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 399 g %
    • Dietary Fiber: 206 g 825.37%
    • Sugar: 14 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 38.76%
    • Vitamin C 67.45%
    • Vitamin D 0.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch26
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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