Mousse au Chocolat

Mousse au Chocolat
Mousse au Chocolat
  • prep: 1 hr 20 min
  • cook: 10 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 3 egg yolks
    • ? cup sugar, divided
    • ½ cup milk
    • 8 ounces dark chocolate (I use 60% cacao), roughly chopped
    • 2 tablespoons Cognac, or whatever liquor you have on hand (optional)
    • 2 cups heavy cream, cold

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1399 % Daily Value *
    • Total Fat: 111 g 170.88%
    • Saturated Fat: 58 g 288.85%
    • Trans Fat: 1 g %
    • Cholesterol: 2126 mg 708.79%
    • Sodium: 146 mg 6.09%
    • Calcium: 383 mg 38.32%
    • Potassium: 393 mg 11.23%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 36.76%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 4 g 17.45%
    • Sugar: 72 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 89.82%
    • Vitamin C 1.2%
    • Vitamin D 126%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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