Moules Poulette (Broiled Mussels with Mushrooms, Lemon, and Cream)

Moules Poulette (Broiled Mussels with Mushrooms, Lemon, and Cream)
Moules Poulette (Broiled Mussels with Mushrooms, Lemon, and Cream)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This savory dish of gratineed mussels on the half shell is based on a classic French recipe.

    Ingredients

    • 2 cups dry white wine
    • 2 pounds large mussels, scrubbed, debearded
    • 2 tablespoons unsalted butter
    • 1 tablespoon all-purpose flour
    • 1 cup thinly sliced mushrooms, such as shiitake or oyster (3 ounces)
    • 1/2 cup heavy cream
    • Juice of 1 lemon, (about 2 tablespoons)
    • 1 teaspoon coarse salt
    • 1/4 teaspoon freshly ground pepper
    • 1/2 cup grated Gruyere cheese (1 ounce)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 839 % Daily Value *
    • Total Fat: 36 g 55.34%
    • Saturated Fat: 19 g 94.12%
    • Trans Fat: 1 g %
    • Cholesterol: 170 mg 56.83%
    • Sodium: 1696 mg 70.66%
    • Calcium: 324 mg 32.44%
    • Potassium: 1150 mg 32.86%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 112.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 6 g 25.04%
    • Sugar: 3 g
    • Protein: 56 g
    • Alcohol: 16 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 29.77%
    • Vitamin C 44.28%
    • Vitamin D 7.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat6
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total8 oz-eq

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