Moroccan beef and roast vegie salad
Moroccan beef and roast vegie salad
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 450g beetroot, peeled, chopped into chunks
    • 2 cups diced potato, skin on
    • 2 cups diced butternut pumpkin, skin on
    • 600g Scotch fillet steak
    • 2 teaspoons Moroccan spice mix
    • 2 tablespoons balsamic vinegar
    • 1 tablespoon extra-virgin olive oil
    • 400g can no-added-salt brown lentils, drained, rinsed
    • 4 cups baby spinach

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 12981 % Daily Value *
    • Total Fat: 713 g 1096.3%
    • Saturated Fat: 208 g 1041.88%
    • Trans Fat: 0 g %
    • Cholesterol: 6953 mg 2317.5%
    • Sodium: 236750 mg 9864.59%
    • Calcium: 1717 mg 171.66%
    • Potassium: 23928 mg 683.67%
    • Magnesium: 0 mg 0%
    • Iron: 97 mg 540.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 3.8%
    • Sugar: 2 g
    • Protein: 1527 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 25 g
    • Omega 6 Fatty Acid: 18 g
    • Vitamin A 2372.9%
    • Vitamin C 118.38%
    • Vitamin D 7431.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat55
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat218
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total197 oz-eq

    OTHER RECIPES YOU MAY LIKE