Moroccan-Spiced Chicken with Millet Tabbouleh
Moroccan-Spiced Chicken with Millet Tabbouleh
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    I'’m mixing metaphors a bit with this dish: —a little Moroccan inspired, a little Middle-Eastern inspired. But the thing is, the flavors taste delicious together. This twist on classic tabbouleh is wonderful paired with grilled seafood, meat, or tempeh, and it'’s great on its own too!

    Ingredients

    • 2 cups coconut yogurt, plain
    • Juice of 1 lemon
    • Zest of 1 lemon
    • Zest of 1 orange
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon cumin
    • 1/2 teaspoon paprika
    • 1/2 teaspoon black pepper
    • 1/2 teaspoon turmeric
    • 1/2 teaspoon sea salt
    • 4 pasture-raised chicken thighs
    • 2 cups cooked millet
    • 1/2 cup minced parsley
    • 1/2 cup minced mint
    • 1/4 cup minced dill
    • 1 teaspoon iodized sea salt
    • 1 tablespoon extra-virgin olive oil
    • 1/4 cup red wine vinegar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 584 % Daily Value *
    • Total Fat: 13 g 19.86%
    • Saturated Fat: 3 g 15.54%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.75%
    • Sodium: 1031 mg 42.97%
    • Calcium: 229 mg 22.91%
    • Potassium: 390 mg 11.14%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 95 g %
    • Dietary Fiber: 11 g 45.72%
    • Sugar: 14 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 18%
    • Vitamin C 70.56%
    • Vitamin D 10%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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