Moroccan Meatballs, Egg and Tomato Tagine

Moroccan Meatballs, Egg and Tomato Tagine
Moroccan Meatballs, Egg and Tomato Tagine
Saved From:
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
Print Save
  • servings:
  • Ingredients

    • 1 lb ground beef
    • 2 tbsp finely chopped parsley
    • 1 tsp ground cumin
    • ½ tsp paprika
    • salt and freshly ground black pepper
    • 3 tbsp olive oil
    • 4 eggs
    • a small handful fresh coriander leaves, coarsely chopped
    • 1 onion, finely chopped
    • 2 lbs ripe tomatoes, skinned, deseeded and chopped
    • ½ tsp hot or mild paprika
    • 1 tsp freshly ground black pepper
    • 2 garlic cloves, crushed

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 342 % Daily Value *
    • Total Fat: 20 g 30.57%
    • Saturated Fat: 7 g 35%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 757 mg 31.55%
    • Calcium: 39 mg 3.87%
    • Potassium: 110 mg 3.15%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 5 g 20.97%
    • Sugar: 5 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.2%
    • Vitamin C 38.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE