Moroccan Chicken with Lemons and Olives
Moroccan Chicken with Lemons and Olives
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 lemons
    • 1 tablespoon olive oil
    • 1 large onion, chopped
    • 2 garlic cloves, chopped finely
    • 1 tablespoon paprika
    • 1 teaspoon cumin
    • 1 teaspoon tumeric
    • 1 teaspoon ground ginger
    • 2 cups low sodium chicken broth
    • 8 pieces chicken, bone in with skin
    • 1/2 cup large green olives, pitted
    • Salt and Black Pepper

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 311 % Daily Value *
    • Total Fat: 19 g 28.92%
    • Saturated Fat: 4 g 21.95%
    • Trans Fat: 0 g %
    • Cholesterol: 53 mg 17.76%
    • Sodium: 839 mg 34.96%
    • Calcium: 103 mg 10.32%
    • Potassium: 383 mg 10.94%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 5 g 21.63%
    • Sugar: 1 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 17.58%
    • Vitamin C 3.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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