Moroccan Chicken Quinoa Salad
Moroccan Chicken Quinoa Salad
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    The ultimate picnic or potluck salad! This Moroccan Chicken Quinoa Salad can be made ahead of time and serves up a ton of flavor in every bite. 251 calories and 5 Weight Watchers Freestyle SP

    Ingredients

    • 4 cups cooked quinoa (cooled)
    • 3 cups skinless cooked chicken breasts (chopped)
    • 2 cups chopped English cucumber (not peeled)
    • 1 large red bell pepper (diced)
    • 2 green onions (thinly sliced)
    • ¼ cup slivered almonds (toasted)
    • 1/3 cup dried tart cherries
    • 2 cups packed spinach leaves
    • 1/3 cup fresh orange juice
    • ¼ cup fresh lemon juice
    • 3 tablespoons extra virgin olive oil
    • 1 ½ teaspoon ground cumin
    • ¼ teaspoon kosher salt
    • drizzle of agave nectar or honey (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 205 % Daily Value *
    • Total Fat: 9 g 14.08%
    • Saturated Fat: 1 g 5.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 73 mg 3.05%
    • Calcium: 40 mg 4.04%
    • Potassium: 228 mg 6.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.05%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 13.23%
    • Sugar: 6 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 18.42%
    • Vitamin C 12.09%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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