Recipe Image
Moroccan Carrot and Goat Cheese Sandwiches with Green Olive Tapenade
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
Print Print Save Save
  • servings:
  • Summary

    The inspiration for this recipe came from a tea sandwich one of our food editors discovered at Alice's Tea Cup, in Manhattan. It's surprisingly substantial — a bit like an overstuffed deli sandwich, but not nearly as heavy.

    Ingredients

    • 2 tablespoons sugar
    • 1 tablespoon fresh lemon juice
    • 2 teaspoons sweet paprika
    • 1 teaspoon ground cumin
    • 1/2 teaspoon cinnamon
    • 1/4 teaspoon cayenne
    • 1 teaspoon salt
    • 1/4 cup olive oil
    • 1 1/2 lb medium carrots (8)
    • 1 1/4 cups green olives (6 to 7 oz) such as Cerignola or picholine, pitted
    • 3 tablespoons drained bottled capers, rinsed
    • 1/4 cup chopped fresh flat-leaf parsley
    • 1 flat anchovy fillet, chopped
    • 1 teaspoon finely grated fresh lemon zest
    • 1 1/2 tablespoons fresh lemon juice
    • 1/2 teaspoon black pepper
    • 12 slices good-quality pumpernickel sandwich bread
    • 6 oz soft mild goat cheese (3/4 cup) at room temperature
    • Special equipment: an adjustable-blade slicer

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 273 % Daily Value *
    • Total Fat: 11 g 17.1%
    • Saturated Fat: 2 g 7.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.14%
    • Sodium: 965 mg 40.22%
    • Calcium: 88 mg 8.78%
    • Potassium: 513 mg 14.67%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 7 g 28.55%
    • Sugar: 9 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 391.29%
    • Vitamin C 17.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...