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Moo Goo Gai Pan
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1/2 lb chicken, sliced thin
- 1 cup mushrooms, sliced
- 1 cup broccoli florets
- 1/4 cup chicken broth
- 2 tsp cornstarch
- 1 tsp sugar
- 1 clove garlic, minced
- 1 tbsp rice cooking wine
- 1 tbsp hoisin sauce
- 1 tbsp soy sauce
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1365 % Daily Value *
- Total Fat: 45 g 69.91%
- Saturated Fat: 6 g 29.25%
- Trans Fat: 0 g %
- Cholesterol: 220 mg 73.46%
- Sodium: 1730 mg 72.1%
- Calcium: 88 mg 8.81%
- Potassium: 1184 mg 33.82%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 4 g 14.2%
- Sugar: 12 g
- Protein: 84 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 16.23%
- Vitamin C 137.8%
- Vitamin D 4.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat11
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq
