• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    No need to call for delivery — steak, noodles, veggies and a skillet is all you need to make this Chinese take-out classic at home.

    Ingredients

    • 12 oz flank steak
    • 1/3 cup soy sauce
    • 3 tablespoons packed brown sugar
    • 1 tablespoon grated fresh gingerroot
    • 2 teaspoons toasted sesame oil
    • 2 cloves garlic, finely chopped
    • 1/2 teaspoon crushed red pepper flakes
    • 2 tablespoons vegetable oil
    • 1 cup carrots, cut into matchsticks
    • 3 green onions, cut into 1-inch long slices on the diagonal
    • 1/2 cup Progresso™ beef flavored broth (from 32-oz carton)
    • 1 tablespoon cornstarch
    • 1 tablespoon water
    • 10 oz uncooked wide rice noodles, cooked as directed on package
    • 3 tablespoons thinly sliced green onions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2184 % Daily Value *
    • Total Fat: 67 g 103.83%
    • Saturated Fat: 16 g 78.45%
    • Trans Fat: 0 g %
    • Cholesterol: 221 mg 73.71%
    • Sodium: 6941 mg 289.19%
    • Calcium: 194 mg 19.41%
    • Potassium: 1746 mg 49.89%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 51.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 299 g %
    • Dietary Fiber: 10 g 41.12%
    • Sugar: 53 g
    • Protein: 96 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 438.95%
    • Vitamin C 22.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch15
    • Exchange - Vegetables3
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total10 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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