• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Give this American comfort food classic an Italian-American twist with ground beef, Parmesan, basil, and tomato sauce.

    Ingredients

    • 1 pound ground beef, browned
    • 1 tablespoon minced garlic
    • 1 cup fine bread crumbs
    • 1/4 cup grated Parmigiano-Reggiano
    • 4 tablespoons chopped Italian parsley
    • 3 fresh basil leaves, finely chopped
    • 1 cup fresh tomatoes, precooked (or canned tomatoes)
    • 2 eggs
    • 4 tablespoons olive oil
    • 8 medium peppers, stemmed, cored, and seeded
    • 1 tablespoon olive oil for drizzling over peppers before baking
    • 1 cup tomato sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 668 % Daily Value *
    • Total Fat: 50 g 76.31%
    • Saturated Fat: 15 g 75.66%
    • Trans Fat: 2 g %
    • Cholesterol: 92 mg 30.59%
    • Sodium: 748 mg 31.15%
    • Calcium: 137 mg 13.73%
    • Potassium: 641 mg 18.31%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 12.14%
    • Sugar: 6 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 16.45%
    • Vitamin C 28.06%
    • Vitamin D 1.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE