Mom's Old School Meatloaf {Paleo Style}

Mom's Old School Meatloaf {Paleo Style}
Mom's Old School Meatloaf {Paleo Style}
  • prep: 30 min
  • cook: 1 hr 30 min
  • total: 2 hr
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  • servings:
  • Summary

    Serves 8 to 10 depending on size of slices. (11 Points Plus Per Serving for 8 Servings OR 9 Points Plus Per Serving for 10 Servings)

    Ingredients

    • 4 small cloves garlic, finely chopped
    • 1/2 large or 1 small yellow onion, finely chopped
    • 1/2 cup finely chopped flat leaf parsley
    • 2 Tablespoons tomato paste
    • 1 T Worcestershire sauce (see NOTES)
    • 1 teaspoon paprika
    • 1/2 teaspoon dried oregano
    • 2 teaspoons kosher salt
    • 3/4 teaspoon ground black pepper
    • 2/3 cup almond meal
    • 2 large eggs, beaten
    • 1 1/2 pounds lean ground beef
    • 1 pound ground pork
    • 3 to 4 hard-boiled eggs (see NOTES)
    • 2 teaspoons Ghee or olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 304 % Daily Value *
    • Total Fat: 20 g 30.49%
    • Saturated Fat: 5 g 27.06%
    • Trans Fat: 0 g %
    • Cholesterol: 125 mg 41.54%
    • Sodium: 500 mg 20.84%
    • Calcium: 101 mg 10.08%
    • Potassium: 321 mg 9.17%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 5 g 19.2%
    • Sugar: 1 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.03%
    • Vitamin C 12.01%
    • Vitamin D 3.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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