- prep: 5 min
- cook: 6 hr
- total: 6 hr 5 min
Ingredients
- - 3 cans (15.5 oz) pinto beans (you can also use regular pork n beans, but to make this vegetarian friendly, use pinto)
- - 1 & ¼ cup brown sugar
- - 1 & ½ teaspoon Coleman's dry mustard
- - 1.5 cups ketchup
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 280 % Daily Value *
- Total Fat: 0 g 0.21%
- Saturated Fat: 0 g 0.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 658 mg 27.41%
- Calcium: 57 mg 5.69%
- Potassium: 267 mg 7.62%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.26%
- Zinc: 0 mg 0%
- Total Carbohydrate: 73 g %
- Dietary Fiber: 0 g 0.99%
- Sugar: 68 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.17%
- Vitamin C 4.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq