• prep: 20 min
  • cook: 2 hr
  • total: 2 hr 20 min
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  • servings:
  • Summary

    Almost my mom's chili that we ate growing up. The longer it simmers the better it gets.

    Ingredients

    • 1½ lbs. ground beef
    • 1½ cups chopped onion
    • 1½ cups chopped celery
    • 1½ cups chopped sweet peppers
    • 4 garlic cloves crushed
    • 1 28 oz. can crushed or petite tomatoes
    • 3 - 4 tablespoons tomato paste
    • 2 28 oz. cans water
    • 1 large can chili beans
    • 2 ears of corn - optional
    • 3 - 4 tablespoons chili powder
    • 2 tablespoons sugar
    • 1 teaspoon salt
    • pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1493 % Daily Value *
    • Total Fat: 107 g 164.44%
    • Saturated Fat: 40 g 200.1%
    • Trans Fat: 6 g %
    • Cholesterol: 312 mg 103.95%
    • Sodium: 1546 mg 64.42%
    • Calcium: 203 mg 20.25%
    • Potassium: 1479 mg 42.24%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 65.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 11 g 42.22%
    • Sugar: 26 g
    • Protein: 76 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 56.92%
    • Vitamin C 54.47%
    • Vitamin D 3.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables4
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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