Mom's Chicken and Cream Cheese Roll-Ups
Mom's Chicken and Cream Cheese Roll-Ups
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 chicken breasts, cooked and cubed
    • 2 packages crescent rolls (in the fridge section of the store- my favorite are Pillsbury- the store-brands usually don't roll-up as well!)
    • 1 (8 oz) package cream cheese (low fat works fine for these), softened
    • 1-2 Tbsp chopped onion (depending on how much you like)
    • 1 small can of mushrooms (you could also use fresh if you prefer those)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2175 % Daily Value *
    • Total Fat: 123 g 188.88%
    • Saturated Fat: 43 g 213.65%
    • Trans Fat: 24 g %
    • Cholesterol: 194 mg 64.54%
    • Sodium: 4239 mg 176.64%
    • Calcium: 30 mg 2.98%
    • Potassium: 52 mg 1.49%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 64.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 180 g %
    • Dietary Fiber: 1 g 5.08%
    • Sugar: 34 g
    • Protein: 74 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.3%
    • Vitamin C 1.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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