Mom's Chicken Enchiladas
Mom's Chicken Enchiladas
  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    White sauce chicken enchiladas- simple but delicious!

    Ingredients

    • 3 chicken breast, cooked, shredded
    • 3/4 c. sour cream
    • 1 can cream of chicken soup
    • 1 c. milk
    • 3/4 c. salsa
    • 12 corn tortillas
    • 2 c. shredded cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 455 % Daily Value *
    • Total Fat: 24 g 36.22%
    • Saturated Fat: 14 g 67.68%
    • Trans Fat: 0 g %
    • Cholesterol: 105 mg 35.08%
    • Sodium: 867 mg 36.1%
    • Calcium: 461 mg 46.14%
    • Potassium: 351 mg 10.03%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 4 g 14.48%
    • Sugar: 5 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.2%
    • Vitamin C 1%
    • Vitamin D 5.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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