Mom's Best Pork Chops
Mom's Best Pork Chops
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  • cook: 0 hr
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  • Summary

    "Tender and crunchy breaded pork chops are everyone's favorite!"

    Ingredients

    • 2 eggs
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon onion powder
    • 3 (4 ounce) packets saltine crackers, crushed
    • 3 tablespoons vegetable oil
    • 6 thin cut pork chops

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 134 % Daily Value *
    • Total Fat: 9 g 13.18%
    • Saturated Fat: 1 g 6.72%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1.06%
    • Sodium: 154 mg 6.43%
    • Calcium: 5 mg 0.48%
    • Potassium: 62 mg 1.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 1.76%
    • Sugar: 0 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.01%
    • Vitamin C 0.08%
    • Vitamin D 0.21%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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