Molten Chocolate Lava Cakes

Molten Chocolate Lava Cakes
Molten Chocolate Lava Cakes
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 4 oz. dark chocolate
    • 3 tbsp coconut oil
    • 2 eggs
    • 2 tbsp honey
    • 1/2 tsp vanilla extract
    • Pinch of salt
    • 1 tbsp almond flour
    • 1 tbsp cocoa powder

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 807 % Daily Value *
    • Total Fat: 42 g 64.06%
    • Saturated Fat: 25 g 126.85%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 111656 mg 4652.33%
    • Calcium: 93 mg 9.35%
    • Potassium: 165 mg 4.71%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 114 g %
    • Dietary Fiber: 12 g 48.72%
    • Sugar: 98 g
    • Protein: 11 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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