Molten Cheese Burger

  • prep: 15 min
  • cook: 12 min
  • total: 27 min
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  • servings:
  • Summary

    These Molten Cheese Burger oozing with melted cheese and flavor are the juiciest hamburgers you ever tasted. They are a must try!

    Ingredients

    • 1 tbsp vegetable oil (plus a little more for the pan)
    • 1 onion (chopped)
    • 2 small sweet peppers (finely diced)
    • 1¼ lbs 85% lean ground beef (565g)
    • 1 tsp salt
    • ¼ tsp ground pepper
    • ½ tsp ground chipotle pepper
    • ½ tsp ground cumin
    • 4 slices American single cheese (folded into quarters)
    • 4 hamburger buns
    • 4 lettuce leaves
    • ½ red onion (thinly sliced)
    • 1 tomato (thinly sliced)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 396 % Daily Value *
    • Total Fat: 14 g 21.57%
    • Saturated Fat: 5 g 24.63%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.67%
    • Sodium: 1099 mg 45.78%
    • Calcium: 314 mg 31.41%
    • Potassium: 294 mg 8.41%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 4 g 16.89%
    • Sugar: 10 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 76.75%
    • Vitamin C 43.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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