• prep: 10 min
  • cook: 40 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1/4 pound carrots finely grated
    • 2 eggs
    • 1/4 cup plain yogurt
    • 1 teaspoon vanilla
    • 1/2 tsp orange zest
    • 2 cups almond flour
    • cup sweetener of your choice equivalent to 1 sugar
    • 2 teaspoons baking powder
    • 1/4 teaspoon salt
    • 1 teaspoon pumpkin pie spice
    • 3 Tablespoons sunflower oil
    • FROSTING:
    • 3 Tablespoons butter softened
    • 4 ounces cream cheese softened
    • sweetener to taste
    • 1/2 teaspoon vanilla

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 158 % Daily Value *
    • Total Fat: 11 g 16.75%
    • Saturated Fat: 2 g 9.76%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.66%
    • Sodium: 452 mg 18.82%
    • Calcium: 104 mg 10.4%
    • Potassium: 189 mg 5.41%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 3 g 12.37%
    • Sugar: 6 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 194.84%
    • Vitamin C 8.08%
    • Vitamin D 2.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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