• prep: 0 hr
  • cook: 0 hr
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  • servings:
  • Ingredients

    • 1 pound imitation crabmeat, shredded
    • 1 cup thinly sliced celery
    • 1/4 cup thinly sliced red onion
    • 1/4 cup chopped fresh dill (or 1 tablespoon dried)
    • 1 cup regular or light mayonnaise
    • 1/2 cup capers, drained
    • 2 tablespoons lemon juice
    • 1 teaspoon kosher salt
    • 1/4 teaspoon freshly ground black pepper
    • Whole Boston lettuce leaves, optional
    • 4 (8-inch) soft flour tortillas, optional
    • Oven-Roasted Balsamic Grape Tomatoes, optional
    • 2 pints grape tomatoes (red and yellow)
    • 1/2 cup balsamic vinegar
    • 1/4 cup extra-virgin olive oil
    • Kosher salt
    • Freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 630 % Daily Value *
    • Total Fat: 38 g 57.91%
    • Saturated Fat: 6 g 27.71%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.56%
    • Sodium: 2590 mg 107.92%
    • Calcium: 156 mg 15.56%
    • Potassium: 578 mg 16.51%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.86%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 60 g %
    • Dietary Fiber: 3 g 12.03%
    • Sugar: 14 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 31.04%
    • Vitamin C 38.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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