Mixed Greens Salad with Strawberries, Glazed Nuts & Gorgonzola

Mixed Greens Salad with Strawberries, Glazed Nuts & Gorgonzola
Mixed Greens Salad with Strawberries, Glazed Nuts & Gorgonzola
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2-3 bags mixed field greens
    • 1-2 cartons strawberries, sliced
    • 1 cup glazed pecans or walnuts
    • 3/4 cup craisins
    • 3/4 cup baked parmesan crisps
    • 1-2 cans mandarins, drained well
    • 1 cup gorgonzola (blue cheese works well)
    • Ken's Steakhouse raspberry walnut vinaigrette

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1953 % Daily Value *
    • Total Fat: 112 g 172.38%
    • Saturated Fat: 33 g 164%
    • Trans Fat: 0 g %
    • Cholesterol: 101 mg 33.75%
    • Sodium: 2294 mg 95.6%
    • Calcium: 931 mg 93.09%
    • Potassium: 1452 mg 41.49%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 203 g %
    • Dietary Fiber: 24 g 97.6%
    • Sugar: 146 g
    • Protein: 50 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 10 g
    • Omega 6 Fatty Acid: 41 g
    • Vitamin A 26.56%
    • Vitamin C 292.08%
    • Vitamin D 7.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat20
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit6 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total7 oz-eq

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