Mixed Green Salad with Citrus Dressing

Mixed Green Salad with Citrus Dressing
Mixed Green Salad with Citrus Dressing
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Salad greens should be crisp, with firm outer leaves. They should also smell sweet, not bitter, for the freshest dish.

    Ingredients

    • 2 tablespoons fresh orange juice
    • 1 tablespoon honey
    • 1 tablespoon minced shallot
    • 2 teaspoons white-wine vinegar
    • Coarse salt and ground pepper
    • 2 tablespoons extra-virgin olive oil
    • 1 bunch (8 ounces) arugula, stemmed (7 to 8 cups)
    • 4 ounces frisee, torn in bite-sized pieces (4 cups)
    • 1 small head radicchio (4 ounces), torn in bite-size pieces (4 cups)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 103 % Daily Value *
    • Total Fat: 7 g 11.35%
    • Saturated Fat: 1 g 5.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 20 mg 0.84%
    • Calcium: 73 mg 7.34%
    • Potassium: 292 mg 8.35%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 4.34%
    • Sugar: 6 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.51%
    • Vitamin C 22.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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