• prep: 10 min
• cook: 20 min
• total: 30 min

servings:

Meal prep your breakfast! Make these Mixed Berry Baked Oatmeal Cups with Chia and Kefir for a healthy grab and go breakfast. Great for mid-day snacks, too. 

• 3 cups old fashioned rolled oats, (certified gluten-free, if necessary)
• 2 tbsp chia seeds (or hemp hearts)
• 1/2 cup coconut sugar
• 1 tsp cinnamon
• 2 tsp baking powder
• 1/4 tsp salt
• 3 large eggs
• 1 1/4 cups milk of your choice (milk, almond milk, coconut milk, cashew milk)
• 1/2 cup milk kefir (or plain yogurt)
• 1/4 cup coconut oil, melted ((or other oil or melted butter))
• 1 tsp pure vanilla extract
• 1/2 cup blueberries
• 1/2 cup raspberries
• 1/2 cup blackberries or strawberries
• 1 tbsp coconut sugar
• 2 tsp cinnamon

Click Here For Step-By-Step Instructions