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Miso soup
- prep: 3 min
- cook: 5 min
- total: 8 min
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Basic instructions to make japanese miso soup. Authentic recipe all vegan!
Ingredients
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 88 % Daily Value *
- Total Fat: 1 g 2.28%
- Saturated Fat: 0 g 1.85%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 2408 mg 100.33%
- Calcium: 158 mg 15.85%
- Potassium: 112 mg 3.2%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 2 g 7.88%
- Sugar: 6 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.16%
- Vitamin C 4%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq