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Miso- and Mayo-Marinated Short Ribs with Spicy Sauce
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Build big flavor in a short amount of time by combining a few ready-made sauces.
Ingredients
- 3 tablespoons red or yellow miso
- 3 tablespoons mayonnaise
- 3 tablespoons (or more) unseasoned rice vinegar, divided
- 1 1/2 pounds thin cross-cut bone-in short ribs (flanken style)
- Kosher salt
- 1 bunch small radishes
- 4 teaspoons vegetable oil
- 2 cups steamed rice
- 1 bunch watercress, tough stems removed
- Sriracha or hot sauce (for serving)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 893 % Daily Value *
- Total Fat: 75 g 115.3%
- Saturated Fat: 29 g 143.4%
- Trans Fat: 0 g %
- Cholesterol: 134 mg 44.54%
- Sodium: 730 mg 30.42%
- Calcium: 35 mg 3.46%
- Potassium: 411 mg 11.74%
- Magnesium: 0 mg 0%
- Iron: 3 mg 17.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 1 g 5.39%
- Sugar: 2 g
- Protein: 28 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 0.14%
- Vitamin C 0.12%
- Vitamin D 0.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq
