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Miso Glazed Eggplant (Nasu Dengaku)
- prep: 5 min
- cook: 10 min
- total: 15 min
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Creamy eggplant slathered with a sweet and savory hatcho miso glaze. Recipe for Japanese miso glazed eggplant, or nasu dengaku (なす田楽).
Ingredients
- 2 tablespoonshatcho miso
- 2 tablespoonsmirin
- 2 tablespoonssake
- 1 tablespoongranulated sugar
- 1 largeeggplant
- 1 tablespoonvegetable oil
- 1/4 cupsake
- 1/4 cupwater
- 1 scallion (finely chopped)
- fresh ginger (thinly julienned)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 100 % Daily Value *
- Total Fat: 8 g 12.07%
- Saturated Fat: 1 g 4.13%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 642 mg 26.74%
- Calcium: 12 mg 1.24%
- Potassium: 47 mg 1.33%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 3.94%
- Sugar: 3 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 3.5%
- Vitamin C 4.21%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
