Miso Glazed Crispy-Skinned Salmon
Miso Glazed Crispy-Skinned Salmon
  • prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 2 salmon fillets, skin on
    • 3 tablespoons white miso
    • 3 tablespoons honey
    • 3 tablespoons mirin
    • 2 tablespoons soy sauce
    • 2 tablespoons grated ginger
    • 2 teaspoons neutral oil (like peanut or canola)
    • Thinly sliced scallions (optional for garnish)
    • Toasted sesame seeds (optional for garnish)
    • Limes (optional for garnish)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 389 % Daily Value *
    • Total Fat: 7 g 10.66%
    • Saturated Fat: 1 g 4.85%
    • Trans Fat: 0 g %
    • Cholesterol: 12 mg 4.02%
    • Sodium: 2015 mg 83.97%
    • Calcium: 100 mg 10.01%
    • Potassium: 628 mg 17.96%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 87 g %
    • Dietary Fiber: 17 g 68.28%
    • Sugar: 44 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.93%
    • Vitamin C 193.56%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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