Mint and Pistachio Stuffed Leg of Lamb

Mint and Pistachio Stuffed Leg of Lamb
Mint and Pistachio Stuffed Leg of Lamb
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Fresh mint, pistachios, and lemon juice bring Middle Eastern flavors to lamb. Serve with creamy Flageolet beans for a well-rounded and filling meal.

    Ingredients

    • 2 cups fresh mint leaves
    • 2 cups fresh flat-leaf parsley leaves
    • 1 cup unsalted roasted pistachio nuts
    • 2 garlic cloves
    • 1 1/2 tablespoons freshly squeezed lemon juice
    • 1/2 cup plus 1 tablespoon extra-virgin olive oil
    • Coarse salt and freshly ground pepper
    • 1 six- to seven-pound leg of lamb, trimmed of excess fat and butterflied (about 2 inches thick)
    • 1 cup homemade or low-sodium canned chicken stock

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 229 % Daily Value *
    • Total Fat: 17 g 26.18%
    • Saturated Fat: 5 g 23.46%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 12.85%
    • Sodium: 59 mg 2.47%
    • Calcium: 43 mg 4.33%
    • Potassium: 394 mg 11.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 8.55%
    • Sugar: 1 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 27.22%
    • Vitamin C 36.15%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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