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Miniature Mac and Cheese Cups
- prep: 20 min
- cook: 11 min
- total: 31 min
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SaveIngredients
- 8 ounces elbow macaroni
- 2 tablespoons unsalted butter
- ¼ teaspoon paprika
- ? teaspoon pepper
- ? teaspoon garlic powder
- 2 tablespoons white flour
- ½ cup 2% or whole milk
- 8 ounces cheddar cheese, freshly grated
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 116 % Daily Value *
- Total Fat: 6 g 9.25%
- Saturated Fat: 3 g 16.85%
- Trans Fat: 0 g %
- Cholesterol: 17 mg 5.57%
- Sodium: 87 mg 3.61%
- Calcium: 102 mg 10.17%
- Potassium: 39 mg 1.11%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.48%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 1 g 2.02%
- Sugar: 1 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.36%
- Vitamin C 0%
- Vitamin D 0.76%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
