Miniature Grapefruit Souffles with Ginger
Miniature Grapefruit Souffles with Ginger
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Airy and elegant, just as one would expect, these individual desserts surprise with the pleasantly bitter tang of red grapefruit and fresh ginger. Rest assured, there's plenty of rich egg to round out any sharp edges.

    Ingredients

    • Unsalted butter, room temperature, for ramekins
    • 1 3/4 cups grapefruit juice (from about 3 red grapefruits)
    • 1 tablepoon finely grated fresh ginger
    • 1/2 cup granulated sugar, plus more for dusting
    • 1 teaspoon finely grated red-grapefruit zest
    • 5 large egg yolks, room temperature
    • 2 tablespoons cornstarch
    • 2 tablespoons all-purpose flour
    • 1/4 cup plus 2 tablespoons Greek yogurt
    • 9 large egg whites, room temperature
    • Pinch of coarse salt
    • Pinch of cream of tartar
    • Confectioners' sugar, for dusting

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 110 % Daily Value *
    • Total Fat: 0 g 0.44%
    • Saturated Fat: 0 g 0.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.26%
    • Calcium: 8 mg 0.79%
    • Potassium: 6 mg 0.17%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.96%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 0 g 0.61%
    • Sugar: 22 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.67%
    • Vitamin C 37.39%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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