Mini Whipped Potatoes

  • prep: 10 min
  • cook: 22 min
  • total: 32 min
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  • servings:
  • Summary

    An easy peasy individual serving of whipped potatoes.

    Ingredients

    • 6 medium potatoes, washed
    • 8 oz Kraft Philadelphia Cream Cheese
    • 1 stick of unsalted butter
    • 1/4 cup of milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 181 % Daily Value *
    • Total Fat: 13 g 20.48%
    • Saturated Fat: 8 g 39.5%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 14.03%
    • Sodium: 118 mg 4.93%
    • Calcium: 40 mg 3.97%
    • Potassium: 228 mg 6.51%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.21%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 15 g %
    • Dietary Fiber: 2 g 7.8%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 192.96%
    • Vitamin C 2.6%
    • Vitamin D 0.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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