- prep: 15 min
- cook: 25 min
- total: 40 min
Summary
Each filling below makes 24 mini quiches, so USE ONE FILLING. If you want to make more than 1, scale the filling recipe DOWN (use the slider below). A quick blind bake will ensure the pastry doesn't go soggy and it cooks through in the short time it takes for the filling to bake!
Ingredients
- 3 sheets shortcrust pastry
- 3 eggs
- 2/3 cup cream (, heavy/thickened)
- 1/2 tsp salt
- Pinch black pepper
- 2 tsp (10 g) butter
- 150 g (5 oz) bacon (, finely chopped)
- 1/2 eschallot ((shallot/French onion), finely diced)
- 1/3 cup (30 g/1 oz) swiss or gruyere cheese (shredded)
- 1 tbsp (15 g) butter
- 120 g (4 oz) baby spinach (, sliced 1/2cm / 1/5 thick)
- 1 garlic clove (, minced)
- 1/2 cup (50 g/2 oz) swiss or gruyere cheese (shredded)
- 1 clove garlic (minced)
- 100 g (4 oz) mushrooms (finely chopped)
- 8 mushrooms (, small, sliced (decorating))
- 1 tbsp chopped chives
- 1/4 cup green olives (finely chopped)
- 1/4 cup sun dried tomatoes (finely chopped)
- 30 g (1 oz) fetta (crumbled)
- 1/4 cup (25 g/1 oz) swiss or gruyere cheese (shredded)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq