• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 cup graham cracker crumbs
    • 2 tablespoons brown sugar
    • 2 tablespoons melted butter
    • 1 tablespoon maple syrup
    • 1/4 teaspoon cinnamon
    • 1/8 teaspoon nutmeg
    • 1 eight ounce package cream cheese, softened
    • 1/2 cup canned pumpkin (or cooked and mashed fresh pumpkin)
    • 1 egg plus 1 egg white, slightly beaten
    • 1/4 cup packed brown sugar
    • 2 tablespoons maple syrup
    • 1/8 teaspoon ground ginger
    • 1/8 teaspoon ground nutmeg
    • pinch of ground cloves
    • 1 cup heavy cream
    • powdered sugar to taste
    • 1/2 teaspoon vanilla extract
    • 1/2 teaspoon cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 25 % Daily Value *
    • Total Fat: 2 g 3.67%
    • Saturated Fat: 1 g 7.27%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.14%
    • Sodium: 20 mg 0.84%
    • Calcium: 5 mg 0.51%
    • Potassium: 3 mg 0.09%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.03%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 26.52%
    • Vitamin C 0.18%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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