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Mini Pumpkin Caramel Pecan No-Bake Cheesecakes
- prep: 5 min
- cook: 5 min
- total: 10 min
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These no-bake mini pumpkin cheesecakes are a lighter dessert, perfect for the fall and holiday seasons!
Ingredients
- 2 containers Dannon® Oikos® Pumpkin Pie Greek Yogurt®
- 4 oz ? fat cream cheese
- 1 package Mini Graham Cracker Pie Crust (6-count)
- Reddi-wip®
- ½ Cup chopped pecans
- 2 Tbsp Caramel Sauce
- Pinch of pumpkin pie spice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187 % Daily Value *
- Total Fat: 15 g 23.11%
- Saturated Fat: 2 g 10.56%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 2.15%
- Sodium: 33 mg 1.39%
- Calcium: 54 mg 5.45%
- Potassium: 121 mg 3.46%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 2 g 7.29%
- Sugar: 6 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 1.28%
- Vitamin C 0.54%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
