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Mini Pavlovas com Curd de Banana e Limão
- prep: 20 min
- cook: 40 min
- total: 1 hr
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SaveIngredients
- 2 ovos
- 100 gr./ ½ xícara de açúcar
- 2 bananas médias
- 1 colher de sopa de manteiga (sem lactose se intolerante)
- Sumo de um limão pequeno
- Framboesas (opcional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 89 % Daily Value *
- Total Fat: 0 g 0.49%
- Saturated Fat: 0 g 0.53%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.04%
- Calcium: 5 mg 0.5%
- Potassium: 358 mg 10.23%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.41%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 3 g 10.35%
- Sugar: 12 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.28%
- Vitamin C 14.49%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
