• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Individual meatloaves bake faster than one big loaf. And kids will love having their own little loaf!

    Ingredients

    • 1/4 cup milk
    • 1 egg
    • 1 pound lean ground beef
    • 1/4 cup Progresso™ dry bread crumbs (any flavor)
    • 1 package (0.4 ounce) ranch dressing mix
    • 1 tablespoon Worcestershire sauce
    • Strips of cheese, if desired

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 816 % Daily Value *
    • Total Fat: 32 g 49.38%
    • Saturated Fat: 9 g 47.2%
    • Trans Fat: 0 g %
    • Cholesterol: 253 mg 84.49%
    • Sodium: 961 mg 40.03%
    • Calcium: 147 mg 14.68%
    • Potassium: 341 mg 9.75%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 52.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 1 g 4.88%
    • Sugar: 8 g
    • Protein: 106 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 2.64%
    • Vitamin C 3.68%
    • Vitamin D 7.99%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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