Mini Lasagna Cups
Mini Lasagna Cups
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  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • ½ lb ground beef
    • ¼ cup chorizo sausage, chopped
    • pinch of cumin
    • salt and pepper to taste
    • ¼ cup spaghetti sauce
    • ½ cup cheddar cheese, shredded
    • ¾ cup ricotta cheese
    • 12 wonton wrappers
    • chopped basil for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 224 % Daily Value *
    • Total Fat: 17 g 26.44%
    • Saturated Fat: 8 g 39.92%
    • Trans Fat: 1 g %
    • Cholesterol: 54 mg 18.09%
    • Sodium: 205 mg 8.54%
    • Calcium: 146 mg 14.63%
    • Potassium: 186 mg 5.32%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 1.68%
    • Sugar: 1 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.64%
    • Vitamin C 0.7%
    • Vitamin D 1.62%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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