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Mini Garlic Flatbread (V)
- prep: 1 hr 20 min
- cook: 20 min
- total: 1 hr 40 min
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SaveIngredients
- 1 envelope of active dry yeast
- 1 tablespoon of sugar
- 1 cup of warm water
- 1/4 cup of olive oil (I use extra virgin!)
- 2 cloves of garlic, finely minced
- 1 tablespoon of dried oregano
- 1 tablespoon of dried parsley
- 3 cups of all purpose flour
- 1/4 teaspoon of salt
- For topping: 2 Sweet Earth Chana Masalas
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 58 % Daily Value *
- Total Fat: 2 g 2.88%
- Saturated Fat: 0 g 1.31%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4 mg 0.18%
- Calcium: 2 mg 0.24%
- Potassium: 29 mg 0.82%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.26%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 0.2%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.25%
- Vitamin C 0.39%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
