Mini Chocolate Layer Cakes

  • prep: 30 min
  • cook: 10 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 cup dark chocolate, roughly chopped
    • ¼ cup coconut oil
    • ? cup raw honey
    • 2 eggs
    • 2 teaspoons vanilla extract
    • ¼ teaspoon almond extract
    • 1 (15 oz) can sliced beets, drained
    • 1 cup blanched almond flour
    • 2 tablespoons coconut flour
    • ¼ cup unsweetened cocoa powder
    • 2 teaspoons baking soda
    • ¼ teaspoon sea salt
    • 2 cups young coconut meat
    • 2 tablespoons raw honey
    • 1 teaspoon vanilla extract
    • 2 tablespoons lemon juice
    • 2 tablespoons coconut oil, melted
    • raspberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 24
    • Amount Per Serving
    • Calories: 158 % Daily Value *
    • Total Fat: 15 g 23.6%
    • Saturated Fat: 11 g 54.79%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 200 mg 8.34%
    • Calcium: 18 mg 1.81%
    • Potassium: 91 mg 2.59%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 3 g 11.33%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 2.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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