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  • Summary

    B'steeya, a Moroccan specialty, is usually baked as one large "pie." Here, individual ones make delicious finger food.

    Ingredients

    • 4 tablespoons safflower oil
    • 1 whole boneless, skinless chicken breast (about 10 ounces), halved
    • Coarse salt and freshly ground pepper
    • 1 onion, finely chopped
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon ground turmeric
    • 1 1/2 teaspoons ground cinnamon, plus more for dusting
    • 3/4 cup confectioners' sugar, plus more for dusting
    • 2 large eggs, lightly beaten
    • 1/4 cup golden raisins, finely chopped (optional)
    • 1/2 cup whole blanched almonds (2 ounces), toasted
    • 12 sheets (each 12 by 17 inches) frozen phyllo dough, thawed
    • 1/2 cup (1 stick) unsalted butter, melted, for brushing

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 54
    • Amount Per Serving
    • Calories: 47 % Daily Value *
    • Total Fat: 3 g 5.29%
    • Saturated Fat: 1 g 6.11%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.78%
    • Sodium: 16 mg 0.68%
    • Calcium: 6 mg 0.56%
    • Potassium: 29 mg 0.83%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.11%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.09%
    • Vitamin C 0.37%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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