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  • servings:
  • Ingredients

    • 1 head cauliflower, riced (about 3 cups)*
    • 2 tablespoons almond flour
    • 1 tablespoon coconut flour
    • 2 organic eggs
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon fine sea salt
    • 1/4 black pepper
    • 1 teaspoon Italian seasoning
    • 1/4 teaspoon red pepper flakes (optional)
    • 1/4 cup pizza sauce
    • 3/4 cup mozzarella cheese
    • 12 pieces pepperoni (optional), or toppings of choice 

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 15
    • Amount Per Serving
    • Calories: 545 % Daily Value *
    • Total Fat: 24 g 37.06%
    • Saturated Fat: 10 g 47.79%
    • Trans Fat: 0 g %
    • Cholesterol: 47 mg 15.67%
    • Sodium: 1459 mg 60.8%
    • Calcium: 49 mg 4.94%
    • Potassium: 123 mg 3.52%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.91%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 56 g %
    • Dietary Fiber: 4 g 15.41%
    • Sugar: 7 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.72%
    • Vitamin C 17.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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