• prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    If you're not freezing the Wellingtons, chill them at least 1 hour (or overnight), then bake about 25 minutes for medium-rare.

    Ingredients

    • 1 beef tenderloin (5 pounds), trimmed and halved crosswise
    • Coarse salt and freshly ground pepper
    • 2 tablespoons safflower oil
    • 2 packages (12 ounces each) all-butter puff pastry, such as Dufours
    • 8 ounces mousse pate, such as D'Artagnan mousse de foie de canard
    • 2 large eggs
    • Sauteed Mushrooms with Cognac, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 764 % Daily Value *
    • Total Fat: 47 g 71.57%
    • Saturated Fat: 12 g 62.01%
    • Trans Fat: 0 g %
    • Cholesterol: 181 mg 60.21%
    • Sodium: 314 mg 13.08%
    • Calcium: 6 mg 0.6%
    • Potassium: 37 mg 1.06%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 46.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 1 g 4.74%
    • Sugar: 4 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 0.01%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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