• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    Mini Baked Pumpkin Doughnuts

    Ingredients

    • ½ cup of vegetable oil
    • 3 large eggs
    • 1½ cups of granulated sugar
    • 1½ cups of canned pure pumpkin, not pumpkin pie filling
    • 2 teaspoons of ground cinnamon
    • 1½ teaspoons of kosher salt
    • 1½ teaspoons of baking powder
    • 1¾ cup of flour, plus two tablespoons

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 1185 % Daily Value *
    • Total Fat: 21 g 32.35%
    • Saturated Fat: 3 g 16.6%
    • Trans Fat: 0 g %
    • Cholesterol: 88 mg 29.17%
    • Sodium: 2811 mg 117.12%
    • Calcium: 193 mg 19.27%
    • Potassium: 350 mg 10.01%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 254 g %
    • Dietary Fiber: 21 g 84.11%
    • Sugar: 184 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 415.8%
    • Vitamin C 14.47%
    • Vitamin D 10%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs17
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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