Microwave Cheesecake Mug Cake
Microwave Cheesecake Mug Cake
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This single serving cheesecake cooks in the microwave!

    Ingredients

    • 4 tbsp cream cheese, softened (or cream cheese spread)
    • 2 tbsp plain nonfat Greek yogurt
    • 2 1/2 tbsp granulated sugar
    • 1 large egg, whisked
    • 1/4 tsp vanilla
    • 4 tbsp graham cracker crumbs (place graham crackers through food processor to get fine crumbs)
    • 1 tbsp melted butter

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 640 % Daily Value *
    • Total Fat: 37 g 57.15%
    • Saturated Fat: 19 g 93.45%
    • Trans Fat: 0 g %
    • Cholesterol: 275 mg 91.8%
    • Sodium: 494 mg 20.6%
    • Calcium: 134 mg 13.43%
    • Potassium: 78 mg 2.23%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 1 g 3.4%
    • Sugar: 50 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 15.11%
    • Vitamin C 8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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