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Michael Schulson's Vegetable Dumplings
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This great dumpling recipe is courtesy of Michael Schulson.
Ingredients
- 1 teaspoon coarse salt, plus more for boiling water
- 2 cups fresh or frozen shelled edamame
- 1/4 cup heavy cream
- 1 tablespoon unsalted butter
- 3 tablespoons truffle oil (optional)
- 20 Hong Kong dumpling wrappers
- Warmed chicken broth, for serving (optional)
- Onion sprouts, for serving (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 35 % Daily Value *
- Total Fat: 4 g 5.79%
- Saturated Fat: 1 g 6.74%
- Trans Fat: 0 g %
- Cholesterol: 5 mg 1.67%
- Sodium: 5 mg 0.19%
- Calcium: 2 mg 0.24%
- Potassium: 3 mg 0.09%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.04%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.24%
- Vitamin C 0.03%
- Vitamin D 0.48%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
