Meyer lemon roasted carrot strings with lemon garlic sauce

Meyer lemon roasted carrot strings with lemon garlic sauce
Meyer lemon roasted carrot strings with lemon garlic sauce
  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Summary

    These roasted carrot strings are bright, fresh and lemony with a little bit of crunch; a really fun way to eat your carrots!

    Ingredients

    • 1.5 pound organic carrots, peeled with a julienne peeler (or cut into very thin strips)
    • 3 tablespoons extra virgin olive oil
    • juice of 1 meyer lemon
    • salt & pepper to taste
    • 1/4 cup packed fresh basil leaves, chiffonade
    • 1/4 cup plain Greek yogurt
    • 1 small clove garlic, minced
    • juice of 1/2 a meyer lemon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 183 % Daily Value *
    • Total Fat: 11 g 16.79%
    • Saturated Fat: 2 g 7.64%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 83 mg 3.46%
    • Calcium: 64 mg 6.4%
    • Potassium: 519 mg 14.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 3 g 13.92%
    • Sugar: 12 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 384.22%
    • Vitamin C 63.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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