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Meyer Lemon-Radicchio Salad
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Vidalia onions and Meyer lemons give this salad a surprising sweetness.
Ingredients
- 1 Meyer lemon
- 1 cup chopped Vidalia onion
- 1 cup fresh parsley, chopped
- 1 15-oz. can rinsed and drained chickpeas
- 2 cups sliced radicchio
- 1/4 cup crumbled feta
- 2 tablespoons fresh Meyer lemon juice
- 3 tablespoons extra-virgin olive oil
- Kosher salt and freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112 % Daily Value *
- Total Fat: 8 g 12.66%
- Saturated Fat: 2 g 8.43%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1.11%
- Sodium: 136 mg 5.67%
- Calcium: 48 mg 4.76%
- Potassium: 142 mg 4.06%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.77%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 5.73%
- Sugar: 2 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 19.84%
- Vitamin C 35.85%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
