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Mexican "Unfried" Ice Cream
- prep: 30 min
- cook: 0 hr
- total: 30 min
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Fried Ice Cream, a dessert made from a breaded scoop of ice cream that is typically quickly deep-fried, creating a crispy shell around a cold scoop of ice cream. This lighter version isn’t fried, but oh-my-word, I can’t tell you how good this is!
Ingredients
- 2 cups low calorie dairy or dairy-free ice cream (Halo Top or Enlightened)
- 2 cups Special K Cereal, crushed (or gf cereal)
- 2 tsp ground cinnamon
- 4 tsp Hershey’s chocolate syrup
- cherry for topping (optional)
- Truwhip for topping (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 78 % Daily Value *
- Total Fat: 0 g 0.45%
- Saturated Fat: 0 g 0.33%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 106 mg 4.42%
- Calcium: 17 mg 1.66%
- Potassium: 14 mg 0.39%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24.69%
- Zinc: 0 mg 0%
- Total Carbohydrate: 16 g %
- Dietary Fiber: 1 g 4.29%
- Sugar: 5 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.24%
- Vitamin C 17.64%
- Vitamin D 5.19%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
